Check out these Educational Videos.  They are the words of Dr. Clark, founder of NASM.  These will help you with basic and advanced knowledge in the Fitness Industry.  Click on the title to get the video clip---

•  (Fitness Marketing HYPE)



•  (Licensing Soon to Come!)



•  (Finding the Right Training Methods)



•  (Seeing Through the Fog)


•  (Youth Obesity)

•  (OPT Model)-- This is what I use with all clients
  
•  (The State of the Fitness Industry)
  
•  (What makes a good Personal Trainer)
  

• (Understanding the Science) the problem with trainers at other gyms
  





Here are some exercise instructional Videos that you will enjoy:

•   (Stability Ball ChestPress)
  
•  (Squat to Row)
  
•  (Floor Bridge)
  
•  (Floor Cobra)
  
•  (Lunges)
  
•  (Ball Squats)
  
•  (Box Jumps)
  
•  (Power Back)
  
•  (Frontal Plane Leg Circuit)
  
•  (Sagital Plane Leg Circuit)

Additional Details

I really hope you enjoyed the videos.  I hope you understand more about the fitness industry and where it is headed.  Also the exercises shown are great only if done with perfect form.  If you are interested in learning contact me and we can get you started on a program.

Need More Information?

If you want more information join my contact list on the "weekly fitness tips sign up page".  Or join me on facebook.  Search under the Pages, "warren fitness programs" or search under people Warren Martin.